Party: Droitwich Chance to Dance and Gentle Chance to Dance (55+)

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Droitwich Chance to Dance and Gentle Chance to Dance (55+)

Club: Dancefest

Geht: 0
Datum: 11.01.2018 12:00
Adresse: The Angel Centre, Angel Place, Worcester, United Kingdom | Auf der Karte anzeigen »

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Party: Droitwich Chance to Dance and Gentle Chance to Dance (55+)

Droitwich Chance to Dance (55+) 11am-12pm
Droitwich Gentle Chance to Dance (55+) 2-3pm
at Droitwich Spa Leisure Centre, Briar Mill, Droitwich, WR9 0RZ

Thursdays starting 11 January

Two different exercise-based dance classes for men and women that are a social way to take exercise and get fit while having fun.

The second session at 2-3pm is for people who'd like a gentler class, where all the dances can be adapted to suit, can be danced sitting on a chair, and people can bring carers along to support them in taking part in the class if they'd like to.

Both classes target flexibility, coordination and balance, with exercises and routines from a range of different dance styles and using all sorts of music.

The sessions are based around fun and fitness, at a pace that suits the group, and dancers can stop and catch their breath whenever they need to.

£4.80 per week