Party: Essential Body-Mind Centering®

Party: Essential Body-Mind Centering®

with certified teachers of BMC® Otto Ramstad and Olive Bieringa

January 14, 1-5pm Feet to pelvis
January 21, 1-5pm Hands to scapula
February 4, 1-5pm Embryology

This three part workshop will cover the essential coordinations of how the limbs originate embryologically and how they articulate in our current body in a way that leaves the spine free to move.

Body-Mind Centering® is a study of the vital materiality of the body. Developed by Bonnie Bainbridge Cohen, BMC® is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and developmental principles, utilizing movement, touch, voice and mind. Its uniqueness lies in the specificity with which each of the body systems can be personally embodied and integrated, the fundamental groundwork of developmental repatterning, and the utilization of a body-based language to describe movement and body-mind relationships. The BMC® approach has an unlimited number of applications for dance, bodywork, art, music, athletics, child development, and other therapeutic applications.

Beautiful Studio, 2242 University Ave, Suite 214, St Paul

Attend one workshop or all three.
Cost $40-50 per workshop, $70-90 for two, $90-120
Send your workshop fee or 50% to reserve your spot. Space is limited. Paypal to [email protected] or send a check to Olive Bieringa, 3304 E24th St, Minneapolis, MN 55406

Read more about the teachers http://bodycartography.org/portfolio/essential-body-mind-centering/

Got questions?
[email protected] or call 917 463 9300